Elements MMA

Our Private sessions

Grab a private session below, or scroll down for a money-saving package!

Two adult men training in gi during a Brazilian Jiu-Jitsu class at Elements MMA in Keene, NH

Private Martial Arts Lesson

45 minutes @ $70.00

Man performing bench press with a personal trainer spotting at a gym near Keene, NH, representing Elements MMA's strength training program

Free 15 Minute Consultation Call

15 minutes

Discuss your needs and goals you want to address through personal training, martial arts, yoga therapy, or nutritional coaching with Ari. NOTE: Consultations are generally done via phone. If you prefer video or in-person, please email Ari after making your appointment at ari@soulshineyoga.me.

Smiling woman on a phone call in an office with a laptop, representing Elements MMA in Keene, NH

personal training session

45 minutes @ $70.00

Meet your goals faster by performing safe and effective body weight exercises. Learn quick and easy stretches that reduce tension and pain. Receive nutritional counseling to control your weight. Repeat it all on your own with a personalized at home program.

Yoga instructor guiding student through a supported backbend during a private yoga therapy session at Elements MMA in Keene, NH
Two adult students training submission techniques in Brazilian Jiu-Jitsu gi class at Elements MMA in Keene, New Hampshire
Woman training Muay Thai striking techniques with focus mitts during class at Elements MMA in Keene, NH
Woman holding low lunge yoga pose in a flexibility training session at Elements MMA in Keene, NH

Yoga Therapy

45 minutes @ $85.00

A yoga practice that is designed just for you with expert guidance along the way. You can choose to work only on the physical body, or to use it as a gateway for healing on a deeper level.

Bundle of sessions

Martial arts 5 pack

personal training 5 pack

Yoga therapy 5 pack