Elements MMA 90 DAy
Strength Transformation Program
Ready to get stronger? To get more flexible, improve balance, and lose weight while having fun? 2024 is your year to transform!
You were born to transform.
Have you always wanted to get stronger but don’t feel like you know how? Let us take the guess work out of it For you.
Strength Improves all aspects of life: mORE CONFIDENCE, mORE ENERGY, LESS PAIN, AND AN AURA THAT IS ATTRACTIVE AND EMPOWERING TO OTHERS.
mOST GYMS TAKE YOUR MONEY AND LET YOU LOOSE ON INEFFECTIVE MACHINES THAT BUILD USELESS MUSCLES. aT ELEMENTS, wE’RE ALL ABOUT FUNCTIONAL fITNESS AND FORM. lET’S GET IT RIGHT THIS TIME.
a dIFFERENT aPPROACH
Tired of wandering aimlessly around the gym for an hour before deciding to just hit the treadmill again? Bored with group fitness classes that don’t offer any personalization?
Welcome to the world of small group personal training. Save money on privatized work by teaming up with a group of your peers. We keep class size small enough to allow the instructor to individualize the workout for everyone in attendance.
Pair this with a monthly private session and your own customized workout plan, and the results come quicker and easier than ever. That’s the difference that makes you transform.
Your trainers Shane and Ari didn’t get their personal training knowledge from a weekend certification program like most trainers you’ll find. They both went to college for Exercise Science and have decades of experience in PT, yoga, martial arts, and other movement forms. True experts make real change.
This program includes:
Two small group personal training sessions per week
One private session per month
Weekly lifestyle change homework to improve diet, sleep, and recovery
A personalized workout program designed to meet your needs that is yours to keep after the program ends.
Program cost is $500 (that’s only $18 per class!).
Elements MMA members get $100 off (Use code LMNT100 at checkout).
Classes start the week of April 22nd.