Striking Programs
Ignite your inner fire with our striking classes, inspired by the element of Fire. Develop powerful and precise striking skills with our expert instructors as you learn techniques from disciplines like Muay Thai, Taekwondo, and boxing. Our striking classes will boost your self-confidence and improve your coordination and reflexes, channeling the intensity and passion of fire in every punch and kick.
Striking
Muay Thai: The art of eight limbs
Experience the dynamic and powerful world of Muay Thai, where you'll utilize not only your fists but also your elbows, knees, and shins to deliver devastating strikes. Our Muay Thai program focuses on teaching proper form and clinch techniques and developing the strength and conditioning needed for this intense martial art. Embrace the spirit of the ancient warriors and unlock your true potential.
Striking
Tae Kwon Do: The Way of the Foot and Fist
Discover the elegance and athleticism of Taekwondo at Elements MMA. This Korean martial art emphasizes high, fast kicks, jumping, and spinning techniques. Our Taekwondo program will help you develop flexibility, strength, and balance while also teaching you the importance of discipline and self-control. Join us as we explore this captivating and challenging striking discipline.
Striking
Boxing: The Sweet Science
Develop precision, speed, and power with our Boxing program. Hone your footwork, head movement, and punching techniques to dominate the ring or improve your self-defense skills. At Elements MMA, our experienced coaches will guide you through the fundamentals and advanced strategies of this classic striking art.
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